FFN+Pre+Unit+Activity


 * __Dietary Decisions Pre-Unit Activity __**


 * List all the food and drink you had yesterday: **


 * Breakfast: **


 * Lunch: **


 * Dinner: **


 * Drinks: **


 * Snacks: **


 * Desserts: **
 * Log on to **[|**http://www.thecaloriecounter.com**]** and restaurant websites to estimate the following for yesterday’s food intake. **

**Daily Recommended Intake ** **(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age) ** || **Nutrient **
 * **Unit of Measure ** ||  **Rec. Daily Values **  ||  **Totals **  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">Total Fat || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">grams (g) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">65 ||  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;"> Saturated fatty acids || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">grams (g) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">20 ||  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">Calories || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">milligrams (mg) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">2000 ||  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">Sodium || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">milligrams (mg) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">2400 ||  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">Potassium || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">milligrams (mg) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">3500 ||  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">Total carbohydrate || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">grams (g) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">300 ||  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;"> Fiber || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">grams (g) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">25 ||  ||
 * <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">Protein || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">grams (g) || <span style="color: #000000; font-family: "Verdana","sans-serif"; font-size: 13.33px;">50 ||  ||


 * Essential Question:** //Should an outside source be allowed to mandate, regulate, or influence personal dietary choices?//
 * What choices are you able to make in regard to diet?**


 * What are some ways others mandate, regulate, or influence your food/drink choices?**


 * What/who are outside sources that can mandate, regulate, or influence your dietary choices?**